Low carbohydrates diets lead to weight loss transformation, but leave Essay

Low carbohydrates diets lead to weight loss transformation, but leave lasting harms of mental illness and depression - Essay Example The most prominent and important consequence of a low carbohydrate diet are psychological problems such as depression. â€Å"Consumption of diets low in carbohydrate tends to precipitate depression, since the production of brain chemicals serotonin and tryptophan that promote the feeling of well being, is triggered by carbohydrate rich foods† (Sathyanarayana et al, 2008) Previously, most people in order to shed the extra pounds engaged in low fat diets where intake of fatty, oily and fattening food products were not consumes however low fat diet programs have been today replaced by the low carbohydrate diet program. This happened primarily because low fat diet program approaches that â€Å"decrease fat mass also result in undesirable loss of lean body mass† (Volek et al, 2010) since after the depletion of fats in the body the stored muscle proteins are targeted for energy extraction. Thus a diet program where the carbohydrate is restricted means that the lean body mass of a person would be preserved since right after energy extraction from stored carbohydrates the body targets the stored fats and not muscle proteins. In order to lose weight fast low carbohydrate diets are very much in vogue since they yield the results much faster and much more efficiently than other diet plans that are designed and followed. Today low carbohydrate diet is al so done as a treatment for several problems such as obesity, CVD etc. In an average person’s life the highest intake through food is mostly that of carbohydrates. An average person consumes carbohydrate in form of staple foods such as bread, rice, pasta etc. However when a person undergoes a low carbohydrate diet he/she is prohibited from consuming such easy digestible carbohydrate food products and is given a much more protein enriched and fat enriched diet such as meat, cheese, poultry etc. Improvement of body

The Lyrics About Artist's Difficulty in the Song Case Study

The Lyrics About Artist's Difficulty in the Song - Case Study Example According to the song, the artist explained his involvement in a gang that was into the illegal drug trade. As part of the song’s second stanza says, he became part of the gang while he was looking for a father that has gone. Besides this, he was in need of money, considering that peddling illegal drugs is the only way he can overcome his poverty. To show his gratitude and love for his mother, he sends money often. It is obvious in the song that the artist disliked how his mother took other men whose characters were only as bad as that of their irresponsible father. Despite this, the artist still managed to show his appreciation for the maternal love and concern he received even if he was beginning to be a major problem for his mother. The lines that said how he felt when his mother gave him a hug from a jail cell aptly depict this. It is not clear in the song if the artist’s father left the family before he died. However, whether he was actually present the whole time until he died, the artist considered him a stranger. This means that he was actually an entity whose existence was not appreciated at all by his kids. Because of this, the kids were more attached to their mother, the only person whom they saw carrying out the role of a parent to them. However, even at the end of the song, the lyrics about his difficulty in showing his appreciation to his mother are repeated. Despite the fact that he has already been sending money to her, he still thinks that this was not enough.